Frequently Asked Questions

Get answers to common questions about Sauna Treatment - 15 Mins.

Light and comfortable clothing or a swimsuit is recommended. Many clients prefer to wear a towel for added comfort.

The sauna induces sweating, which helps your body eliminate harmful toxins and impurities through your skin.

Consult your healthcare provider before trying the sauna if you have conditions like heart disease or are pregnant.

For optimal benefits, 15 minutes is sufficient for a relaxing sauna session without overstressing your body.

Yes, it’s crucial to drink water before and after to replace fluids lost through sweating and to prevent dehydration.

Absolutely! Many clients enjoy scheduling a sauna session before or after massages or facials for enhanced relaxation.