Deep Tissue Massage - 90 Mins Gallery
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What Our Clients Say
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Amazing!! I got a prenatal massage and was so happy with the care I received from Yoleidis...more
Highly recommend Holly for your massage. Kind, and very good at massage ! I’m so relaxed...more
Katelyn did a really good job. I did the 90 minute therapeutic massage and I honestly feel...more
Katelyn was WONDERFUL! She was kind, attentive, took her time, and made me feel so much be...more
On Monday I had the most amazing massage ever with Katelyn. I had been in a lot of pain wi...more
Essentials always provides an accommodating and relaxing experience. No matter which masse...more
Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 90 Mins.
Deep tissue can be intense but shouldn't be unbearably painful. Your therapist will adjust pressure and check in frequently. Mild soreness for 24–48 hours is common; communicate during the session so we can tailor pressure to your comfort and goals.
Arrive hydrated and avoid heavy meals beforehand. Wear comfortable clothing and complete the intake form. Share medical history, injuries, and pain areas with your therapist so they can plan focused techniques for the 90-minute session.
Ideal for people with persistent muscle tightness, poor posture, athletes, or those recovering from repetitive strain. Not recommended without medical clearance for recent surgery, blood clot risk, certain skin conditions, or advanced osteoporosis.
Some clients feel immediate release and improved mobility after one session. For chronic issues, multiple sessions over weeks are typically needed. Your therapist will recommend a personalized plan and frequency to achieve lasting improvement and monitor progress.
Contraindications include recent surgery, active infections, uncontrolled blood clots, severe cardiovascular conditions, and certain pregnancy stages. Always disclose medications and medical history; our therapists may modify or decline treatment based on safety considerations and physician guidance.
Aftercare: drink plenty of water, rest, and apply heat or cold as needed. Gentle stretching helps maintain gains. Avoid intense exercise for 24–48 hours and contact us if pain worsens or unusual symptoms occur.
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