Frequently Asked Questions

Get answers to common questions about Infrared Therapy - 20 Mins.

Infrared therapy uses heat to promote relaxation and improve circulation by penetrating deeply into muscles, allowing for enhanced comfort during your spa experience.

During the session, you will feel a soothing warmth that is deeply relaxing. It shouldn't feel uncomfortable; clients typically find it very enjoyable.

Yes, infrared therapy can be a beneficial add-on to massages or facials, enhancing their effectiveness and providing deeper relaxation.

Infrared therapy is generally safe but consult with your therapist if you have health concerns, especially if you are pregnant or have heat sensitivity.

For best results, many clients enjoy infrared therapy weekly or as needed, depending on their wellness goals and preferences.

You can wear comfortable clothing, but it’s best to choose lightweight, breathable fabrics to fully benefit from the heat during your treatment.