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Amazing!! I got a prenatal massage and was so happy with the care I received from Yoleidis...more
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Frequently Asked Questions
Get answers to common questions about Neuromuscular - 60 Mins.
Most clients experience firm, focused pressure and occasional brief discomfort as trigger points release. Therapists modulate intensity for comfort. Mild soreness or increased sensitivity can last 24–48 hours; drink water, rest, and apply heat or ice as recommended to ease recovery.
Wear comfortable, loose clothing and hydrate well before arriving. Avoid heavy meals directly beforehand. Bring any relevant medical history, medications, or imaging. Arrive ten minutes early to complete intake paperwork so the therapist can assess your needs and begin promptly.
A single session can offer relief, but many conditions benefit from a series. Acute issues may need a few visits; chronic pain or postural dysfunction often requires ongoing sessions plus home exercises. Your therapist will recommend a personalized plan and reassess progress regularly.
Yes—when appropriate. Neuromuscular therapy often helps chronic muscle pain, tension, and nerve-related complaints. Recent injuries can benefit if evaluated and cleared by the therapist. Acute fractures, infections, or unstable medical conditions require postponement until medically cleared.
Disclose any recent surgeries, implanted devices, blood thinners, pregnancy, cancer, infections, or deep vein thrombosis. These and other medical conditions may modify or contraindicate treatment. Your therapist will review your history to ensure safety and adapt techniques if needed.
You may feel immediate relief, increased mobility, or temporary fatigue and mild soreness. Hydrate, perform recommended stretches, and rest. Benefits often improve over the next 48–72 hours. Contact us if pain worsens, numbness develops, or unexpected reactions occur.
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