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What Our Clients Say
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Amazing!! I got a prenatal massage and was so happy with the care I received from Yoleidis...more
Highly recommend Holly for your massage. Kind, and very good at massage ! I’m so relaxed...more
Katelyn did a really good job. I did the 90 minute therapeutic massage and I honestly feel...more
Katelyn was WONDERFUL! She was kind, attentive, took her time, and made me feel so much be...more
On Monday I had the most amazing massage ever with Katelyn. I had been in a lot of pain wi...more
Essentials always provides an accommodating and relaxing experience. No matter which masse...more
Frequently Asked Questions
Get answers to common questions about Prenatal Massage - 90 Mins.
Yes—our Prenatal Massage - 90 Mins is safe for most pregnancies. Therapists are trained in prenatal techniques, but clients with high-risk conditions should obtain physician clearance. We perform a thorough pre-session screening and adapt positioning to ensure maternal and fetal safety.
During Prenatal Massage - 90 Mins we commonly use side-lying positioning with bolsters to support the abdomen and hips. Depending on trimester and comfort, modified supine or seated options may be available. Your therapist will adjust supports to maintain safety and relaxation.
Focus areas include lower back, hips, glutes, shoulders, neck, and legs. We also use gentle lymphatic drainage for swelling and light pressure work to relieve muscle tension. Each 90-minute session is customized to address your specific pregnancy discomforts.
Contraindications include uncontrolled high blood pressure, preeclampsia, thrombosis, active vaginal bleeding, or placenta complications. If you have any of these or other medical concerns, obtain physician approval and inform your therapist prior to booking so we can determine safe care.
Frequency depends on symptom severity—many clients benefit from weekly or biweekly Prenatal Massage - 90 Mins. Your therapist will recommend a schedule based on swelling, pain, and stress levels. Always consult your healthcare provider for guidance tailored to your pregnancy.
If you have a high-risk pregnancy, recent complications, or specific medical orders, please bring physician clearance. Otherwise, medical notes aren’t usually required. Always disclose medications, conditions, and any pregnancy concerns during booking so we can prepare a safe, personalized session.
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