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Amazing!! I got a prenatal massage and was so happy with the care I received from Yoleidis...more
Highly recommend Holly for your massage. Kind, and very good at massage ! I’m so relaxed...more
Katelyn did a really good job. I did the 90 minute therapeutic massage and I honestly feel...more
Katelyn was WONDERFUL! She was kind, attentive, took her time, and made me feel so much be...more
On Monday I had the most amazing massage ever with Katelyn. I had been in a lot of pain wi...more
Essentials always provides an accommodating and relaxing experience. No matter which masse...more
Frequently Asked Questions
Get answers to common questions about Reiki - 80 Mins.
During the session you lie comfortably fully clothed while the practitioner places hands lightly above or on key areas. Many clients report warmth, tingling, or deep relaxation. The 80 minutes allow thorough energy balancing and a gentle transition back to daily activity afterward.
No prior experience is required. Reiki is gentle and accessible for beginners; your practitioner will explain the process and accommodate your comfort level. Simply communicate preferences or concerns before treatment so we can tailor the session to meet your needs and ensure relaxation.
For pregnancy or medical conditions, consult your physician first and inform your therapist when booking. Reiki is generally gentle and adaptable, but we’ll modify or decline treatment if contraindicated. Clear communication ensures a safe, comfortable session tailored to your health needs.
Arrive ten minutes early, wear loose comfortable clothing, and avoid heavy meals immediately beforehand. Hydrate and jot down any health notes or intentions you want to share. No special preparation is required—just bring an open mind and willingness to relax.
Many clients feel immediate calm, lightness, or improved sleep, while others notice subtle shifts over several days. Individual responses vary. Aftercare includes drinking water, resting as needed, and noting any emotional releases; follow-up sessions may deepen and sustain benefits.
Yes — Reiki complements massage and facial treatments by promoting relaxation and energy alignment. Pairing sessions can enhance overall results; consider scheduling Reiki after a massage for integration, or spaced treatments to monitor cumulative benefits. Discuss a combined plan with your therapist.
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