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Amazing!! I got a prenatal massage and was so happy with the care I received from Yoleidis...more
Highly recommend Holly for your massage. Kind, and very good at massage ! I’m so relaxed...more
Katelyn did a really good job. I did the 90 minute therapeutic massage and I honestly feel...more
Katelyn was WONDERFUL! She was kind, attentive, took her time, and made me feel so much be...more
On Monday I had the most amazing massage ever with Katelyn. I had been in a lot of pain wi...more
Essentials always provides an accommodating and relaxing experience. No matter which masse...more
Frequently Asked Questions
Get answers to common questions about Relaxation Massage - 90 Mins.
You’ll enjoy a full consultation, followed by 90 minutes of slow, rhythmic techniques tailored to your needs. Expect focused attention on tight areas, gentle transitions, warm oils, and quiet time to fully unwind and restore balance.
Yes. The session is ideal for first-timers. Therapists adjust pressure and techniques to your comfort level, explaining each step and modifying any movements for sensitivity, medical conditions, or personal preference to ensure a safe, soothing experience.
Light meals are fine; avoid heavy or greasy foods right before your appointment. Eating a small snack helps maintain comfort, while staying hydrated enhances circulation and the overall benefits of your massage.
Arrive a few minutes early to complete intake forms, remove jewelry, and communicate any medical concerns. Wear comfortable clothing and plan to relax afterward; no special preparation is required beyond sharing preferences with your therapist.
While primarily calming, this extended massage can reduce muscle tension and improve circulation, contributing to chronic pain relief when combined with medical care, regular sessions, stretching, and exercise. Discuss conditions with your therapist to tailor the treatment.
Drink extra water, avoid intense exercise for 24 hours, and rest as needed. Use gentle stretching and heat to maintain loosened muscles, and schedule follow-up sessions to sustain benefits or address recurring tension.
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Stressed, Tense Shoulders? Relaxation Massage - 90 Mins Can Help
Published On: July 14, 2026
