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Amazing!! I got a prenatal massage and was so happy with the care I received from Yoleidis...more
Highly recommend Holly for your massage. Kind, and very good at massage ! I’m so relaxed...more
Katelyn did a really good job. I did the 90 minute therapeutic massage and I honestly feel...more
Katelyn was WONDERFUL! She was kind, attentive, took her time, and made me feel so much be...more
On Monday I had the most amazing massage ever with Katelyn. I had been in a lot of pain wi...more
Essentials always provides an accommodating and relaxing experience. No matter which masse...more
Frequently Asked Questions
Get answers to common questions about Therapeutic Massage - 120 Mins.
This 120-minute service offers extended assessment, focused deep-tissue work, myofascial release, and corrective stretching. The extra time allows therapists to address multiple chronic issues, perform gradual pressure adjustments, and achieve longer-lasting relief compared with shorter sessions.
For acute injuries or active inflammation, we recommend consulting your physician first. The therapist will modify techniques, prioritize gentle modalities, and may postpone aggressive deep work until inflammation subsides to ensure safe, effective healing and prevent further tissue damage.
Arrive hydrated, avoid heavy meals immediately beforehand, and communicate medical history and current pain areas. Wear comfortable clothing and expect guided breathing and positioning. Bring any physician notes or imaging to help therapists customize the session effectively.
Frequency depends on condition severity. Initially weekly or biweekly sessions often yield faster improvement for chronic pain; after progress, monthly maintenance can preserve alignment and mobility. Therapists will recommend a personalized plan based on assessment and response to treatment.
Some discomfort is possible during deep work as tight tissues release, but therapists follow tolerable pressure and open communication. Expect occasional soreness afterward, which typically decreases within 24 to 72 hours and can be managed with hydration, rest, and gentle stretching.
Yes. Pairing with complementary services like targeted facials, lymphatic drainage, or light body wraps can enhance circulation and recovery. Schedule sequential appointments to allow adequate transition time, and inform staff so therapists coordinate techniques and prioritize your therapeutic goals.
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