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What Our Clients Say
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Amazing!! I got a prenatal massage and was so happy with the care I received from Yoleidis...more
Highly recommend Holly for your massage. Kind, and very good at massage ! I’m so relaxed...more
Katelyn did a really good job. I did the 90 minute therapeutic massage and I honestly feel...more
Katelyn was WONDERFUL! She was kind, attentive, took her time, and made me feel so much be...more
On Monday I had the most amazing massage ever with Katelyn. I had been in a lot of pain wi...more
Essentials always provides an accommodating and relaxing experience. No matter which masse...more
Frequently Asked Questions
Get answers to common questions about Therapeutic Massage - 90 Mins.
Your therapist begins with a brief intake and movement assessment, then uses targeted deep and therapeutic techniques focusing on problem areas. Expect a mix of pressure, mobility work, and breathing guidance, with time for feedback and aftercare recommendations.
Yes, this 90-minute session is designed to address chronic pain by releasing adhesions, improving tissue mobility, and creating a treatment plan. Inform your therapist of diagnoses; some chronic conditions may require physician clearance before intensive work.
Frequency depends on your goals and condition; many clients start weekly or every two weeks for several sessions, then transition to monthly maintenance. Your therapist will recommend a personalized schedule based on response and progress.
Yes. It pairs well with restorative facials, cupping, or hot-stone add-ons. For optimal results, schedule intense treatments on different days when possible or consult our staff to create a coordinated plan that supports recovery.
Share your medical history, current medications, recent injuries or surgeries, areas of pain, and any sensitivities. Mention pregnancy or blood-thinning medications. Clear communication ensures safe, effective, and customized care throughout the session.
Contraindications include acute infections, fever, uncontrolled blood pressure, recent fractures or surgeries, deep vein thrombosis, and certain skin conditions. Pregnant clients should get clearance. If unsure, consult your physician or our therapist before booking.
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