Frequently Asked Questions

Get answers to common questions about Trigger Point.

During the session, our therapist will apply targeted pressure to specific muscle knots, which may result in some discomfort but will lead to relief.

Typically, a trigger point massage lasts between 60 to 90 minutes, depending on your needs and the therapist's recommendations.

While beneficial for many, individuals with certain health conditions should consult with a healthcare provider before receiving this therapy.

The frequency of sessions varies based on individual needs and pain levels, but many clients find weekly or bi-weekly sessions effective.

It is common to experience some soreness after a session, similar to post-workout muscle pain, but this should subside shortly.

Yes, many clients opt for combination therapies to target different areas, enhancing overall benefits and relaxation.